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Qigong Sydney

Try a free class and experience the benefits

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In today’s hectic, fast-paced world, can you imagine an exercise class where you simply stand still for ten, twenty, or even thirty minutes? And then leave feeling refreshed, as if having had a vigorous workout. Try our free qigong classes with the benefits of meditation, balance and improved health.

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Qigong

About Qigong A form of “standing meditation”,  Qigong has been used for nearly three thousand years in China for general health. Qigong offers many benefits including the ability to gain awareness of the body’s “qi”, or energy, and to control it. It also helps to strengthen the body, giving it stamina, as well as increasing mental…

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Classes

Qigong Sydney Classes A not-for-profit organisation, Qigong Sydney was established to provide Qigong Zhan Zhuang classes to the community. Group classes are free and taught by an experienced instructor – Blaise Beach. Classes run from 10-11 am (1 hour). In the case of bad weather, dates may change. Private lessons are also available. Next scheduled class Please complete…

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Qigong Chief Instructor

Chief Instructor Blaise Beach Qigong Experience Instructor Blaise has 30 years experience in martial arts with 23 years in teaching. He commenced training in the UK in Wu Shu Kwan, a full contact Chinese Kickboxing style under the direction of Grandmaster CK Chang. Following a brief period of training in Aikido, he emigrated to Australia…

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Location

Jinkers Green Park, Killara, NSW 2071

Contact: qigongsydney@gmail.com for more information about our classes.

About us

Qigong Sydney is a not-for-profit organisation offering free classes which promote health, relaxation, postural alignment and energy generation for all fitness levels.

Free Classes: Sundays once a month as confirmed. Private lessons are available.

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  • Home
  • About
    • Your Chief Instructor
    • Qigong History
    • Qigong Masters
      • Wang Xiang Zhai
      • Yu Yong Nian
      • Lam Kam Chuen
  • Qigong
    • What is Qigong?
    • Qigong Exercises
    • Qigong Health Benefits
    • Qigong Essentials of Practice
    • Qigong Principles
  • Classes
  • Contact Us
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